WHAT I EAT IN A DAY | My Healthy Diet to Look Lean and Muscular | Alex Costa

 
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This is everything I eat in one day!
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Topic of discussion: What does your diet look like?

WHAT I EAT IN A DAY | My Healthy Diet to Look Lean and Muscular
Here is everything I eat in a day to maintain a healthy and balanced diet. This is when I'm being SUPER healthy. Yes, when I go out to eat, I enjoy myself and eat foods like pasta, red meat, pizza, desserts, etc, but I try to mainly stick to the diet on this video. Coachella prep is going well!

What I Eat:
Vega One Protein Powder: http://bit.ly/2THBiZP
Power Crunch Bars: http://bit.ly/2TFLZw9
Vega One Protein Bars: http://bit.ly/2TGndMm

Check out my other videos:

STYLE:
7 Items Guys Need to Stop Wearing: http://bit.ly/2Gp8bnU
Fashion Every Guy Should Follow- http://bit.ly/2rFzSid
Men's Outfit Inspiration Summer Fashion 2019: https://goo.gl/r3NzXQ
8 Things Men Should do Everyday: https://goo.gl/W9wDVx
5 Shoes Every Guy Needs to Own: https://goo.gl/Npjv9D

FITNESS & HEALTH:
Creed 2 Workout with Celebrity Trainer: http://bit.ly/Creed2Workout
5 Awesome Bodyweight Exercises – http://bit.ly/2zaWsUa
Why I've Been Waking Up at 5am – http://bit.ly/2GmsOBj
My Morning Routine 2019: https://goo.gl/a4nWj3
4 Easy Winter Outfits for Men: https://goo.gl/HQGXcX

GROOMING:
How to Wash Your Face Properly – http://bit.ly/2CiIGk2
Healthy Hair Tips For Men: https://goo.gl/M1YiZj
How to Get Straight Hair Permanently: https://goo.gl/3IBiIB
Best Men's Hairstyle 2019: https://goo.gl/UUIBXk

On my channel you will find videos about men's fashion and style, men's hair, health, fitness, overall lifestyle, and of course, my personal life. This includes my friends and family, so please be mindful of that and maintain a positive atmosphere in the comments section. Don't forget to subscribe and make sure to hit that like button if you enjoyed the video!

WHAT I EAT IN A DAY | My Healthy Diet To Look Lean And Muscular | Alex Costa
WHAT I EAT IN A DAY | My Healthy Diet To Look Lean And Muscular | Alex Costa
WHAT I EAT IN A DAY | My Healthy Diet To Look Lean And Muscular | Alex Costa
WHAT I EAT IN A DAY | My Healthy Diet To Look Lean And Muscular | Alex Costa
WHAT I EAT IN A DAY | My Healthy Diet To Look Lean And Muscular | Alex Costa

WHAT I EAT IN A DAY | My Healthy Diet To Look Lean And Muscular | Alex Costa

WHAT I EAT IN A DAY | My Healthy Diet To Look Lean And Muscular | Alex Costa